Is it weird and non-attractive to have ripped 5 pack abs?
Most Helpful Guy
It's not weird, it's hard to get rid of that last bit of fat, you need to be under 10% Body fat for good definition in the abs and all around. In my pic I'm about 12% Boyfriend roughly and the top 4 come out easily but the last 2 you can barely see. When I drop down to about 10% it'll be perfect but that's hard for me to sustain.
I usually end up around 13% Boyfriend if I just workout once in a while and don't watch what I eat too much. If I want to drop BELOW 10% I really have to watch what I eat, the last bit is the hardest to lose.1