Am I heathly? I'm 16!
What Guys Said 3
117-155 lbs according to the army
2000 calories per day according to the nutrition facts on most food
A website I found says - 140lbs or 63.6kg
What Girls Said 3
136-150 I would say is healthy, depending on the makeup of your body. Bone and muscle add to that weight.
Probably say around 130lbs.
You cal intake should always be around 2000 cals
about 125 lbs
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