has anyone tried this method?
Most Helpful Girl
I originally started using prenatal vitamins for iron deficiency, but it wasn't bad enough for iron pills. But they're good for every woman, pregnant or not, it's a multivitamin... originally used to increase your vitamin intake during pregnancy. But there's no harm in taking them when not pregnant. My doctor suggested I start taking them when I was 14, and when I remember to take them regularly my hair grows faster, and nails grow thicker and faster as well.