Most Helpful Guy
I like it. I admire how much work & discipline it takes to get that.
I work out 6 days a week. I wish I had a 6 pak but I don't. It's well defined. I'm satisfied with that but still working towards the 6 pak.
I know a girl at the gym that does ab work everyday but spends one entire session on abs alone.
Again I admire her hard work & dedication.