So what I'm asking is if there is any ways to rapidly regrow hair? I heard scalp massages help. But are there any vitamins, diets, drugs, or steroids, natural or unnatural ways to regrow hair quickly?
Most Helpful Girl
those hair dressers are awful for that! and you are in luck, there are multiple things you can do to increase the hair growth.
yes as you said scalp massage can certainly increase the rate at which your hair grows so you can do this a few times a day yourself.
next nutrition is important. eating lots of fruits and veggies and getting tons of protein is especially important since your hair is made of a protein called keratin. also drinking lots of water should help also.
lastly there are vitamins called (hair, skin and nails) which will help all of the things in the title but you could also take biotin which will likely be more effective. I am currently taking biotin but haven't been on it long enough to tell you my personal experience with it but I have read reviews and forums and such online where hundreds of people rave about how it increases the rate of growth by a lot, up to twice as fast. some of these people raving are also professionals who know what they are talking about. what biotin is is a b vitamin (vitamin b6 or it is also considered vit. H). I would suggest 2000 mcg's a day (micrograms). it is water soluble so I suggest drinking lots of water to get the best results and to prevent getting acne from it.
good luck and I hope this helped!