ht tp:// www .mybodygallery. com/img/18124/1.jpg
to this ht tp:// www .mybodygallery. com/img/2059/3.jpg?
just take out the spaces in each one, not xper 4
I am motivated and have lost 8 pounds so far. Could I do it in 6 months? What can I do to speed up the process even more? Any specific workouts?