My niece is 14 years of age and she is 4'10, her friends are all around 5'5 and she's asking me all the time if she's going to catch up with her friends height. I my self am only 4'11 and I'm 19. Will she grow taller than I did or follow the family genes?
Most Helpful Guy
Possibly, it's hard to say because she's only 14 but at the same time she is a girl, so her growth may stop sooner. The best thing she can do is get good sleep, exercise, stretch, eat right(include a lot of dark leafy vegetables). Make sure she gets plenty of calcium and vitamin D. Height is mainly genetic but your life style can play a roll in reaching your maximum potential.0