So I'm mostly thin, except for my arms. It's the only thing that make my body look proportional, it makes my boobs looks smaller. I know that you can't really lose fat in one specific place but I'm happy with the rest of my body and don't want to lose my breasts and my butt (Ideally I would get fatter in these area :P) Is a liposuction really the only way to get rid of it?
Most Helpful Guy
Running or bike riding long distances will thin your arms if you lose weight overall. You will tend to lose weight more in your arms if you are not using them a lot while working out aerobically.
There will be a permanent improvement, although you may never have the arms of a model.0