Bodyfat % - (If you know yours lol)
Add in more if you feel neccesary.
I know i'm 188m (around 6,2), 79 kg (don't know pounds), and body fat is 6,3%. I'm actually lower than i'm supposed. It says i should be at least 7% for my height and weight.
Last time I checked my body fat was somewhere between 10 and 12% using a fat monitor.
We should be getting weaker seen as we no longer have to do the same level of physical labor but at the same time we're getting taller and bigger... and taller should be stronger.
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