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I'm trying to find a way to converse with people normally. Has anyone else have this problem?

Now I've got this problem, I'm not a great socializer. when I was younger I took ritalin and it made made me more shy than what I already was.

Now in recent years I've broken out of my shell and gotten over all the shyness I had when I was a kid, my biggest problem is when I talk to people I come off as a sarcastic smart ass.

I'm trying to find a way to converse with people normally, especially this girl who I've been friends with for years but I've always been too much a smartass to have a real conversation with without saying something negative to offend her in some way

So if there's anyone who can help me it would be greatly appreciated.
I'm trying to find a way to converse with people normally. Has anyone else have this problem?
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