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How should I stop feeling bad about seeing my ex with his baby and girlfriend?

So my ex boyfriend of 2 years came by to see me yesterday and he brought his baby boy and his girlfriend. I was happy to see him but since he left I have just felt so sad like how now it's too late to ever tell him how I felt since we broke up because he moved away. How can I stop myself from feeling upset about seeing him happy and with his own family?
How should I stop feeling bad about seeing my ex with his baby and girlfriend?
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