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How do you make yourself approach a girl or a guy ?

When I want to approach a girl , I'm often scared , scared of saying something stupid or I don't know , I'm just super nerveous .

But how I do it is just check my respiration , say to myself "just do it" and make bets and deadlines with my friends :D

whats your method of making yourself approach someone you're interested in and you don't know whatsoever?
Updates:
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I approached a girl at my class today , it was super awkward , she blushed a lot her head went totally red , I talked too fast , forgot to tell my own name didn't do anything of the good stuff internet video's advice you to do :D

but hey , in the end the most important thing is that I did it I guess ... still getting better at those terrible approaches haha
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update : got the number , got the name , got a date :D
How do you make yourself approach a girl or a guy ?
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