Like 4-5 tablespoons. I decided to finish off the jar because I would be many hours out, and I wanted to not starve myself... but now I feel like I ate an XXL pizza.
Most Helpful Girl
I never feel full when I eat hazelnut cocoa spread. That's why I avoid it or I try to eat only 1 or 2 tea-spoons of it.0
Most Helpful Guy
The nutritional profile of Nutella vs pizza is interesting and really answers your question quite well.
Ounce for ounce Nutella has
- more than twice the calories,
- half the carbs
- half the protein
- 3 times the fat
It's the fat that's making you feel so stuffed.
Carbs don't fill you, fat and protein do.
Fair warning: do not conclude that pizza is the healthier choice. To figure that out you'd need to analyse the types of fat.0