Pretend you have full access to clean water but no other food. Could you get more nutrition from Skittles or M&Ms?
If you had to choose would you pick the one you think is better for you or the one you like the most?
Most Helpful Guy
My guess is M&Ms.
Skittles are all artificial and sugary.
M&Ms at least are made from something that used to be healthy (cocoa)...1
Most Helpful Girl
M&Ms have a small amount of protein which Skittles do not - so M&Ms should be a healthier choice if you can only have one until you die. Both choices have a ton of sugar and Skittles do have less fat, for what that's worth.
Make mine the Cafe Mocha variety of M&Ms from 2015 and at least I'd die happy.1