HELP! Can anyone help me eat more fruits & veggies? Details below?

I'm a 16 yr old guy (almost 17 in a few months) and I HATE eating veggies... Like I always gag when I eat most vegetables, I hate their colour, texture, taste, smell everything! And I know how its good for my body and growth and all, but I just CAN'T eat them! I'm also workout, so its kinda essential to me! And think I may have:AFRID
eatingdisorder.org/.../

What do I do? Please someone tell me a way to make eating fruits & vegetables more easy and fun...

P. S:Here's fruits & veggies that I do eat and enjoy eating: Corn, Babycorn, Mushroom, Pineapple, Apple, fresh bananas (I'm very particular about them, I don't want them too ripe or under ripe), strawberries, mangoes...

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Most Helpful Guy

  • Juice the veggies or make smoothies
    When you mix fruit with veggies, the drink tastes like fruits because it overpowers the veggies

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Most Helpful Girl

  • try pan frying the veg in garlic butter, it makes it really tasty

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What Girls & Guys Said

11
  • force yourself to eat them, hold your nose. that's what I did now I love every kind of fruit and veg I once hated

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  • just eat them..

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