What food/s can you survive on that meet all the nutritional guidelines during a famine, financial hardship or dieting?


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  • White potatoes with butter. You can survive on that alone but it wouldn't be healthy

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What Guys Said 15

  • Rice & beans, corn & beans, or practically any grain with beans. That's a starting point. Add some vegetables, fruits, and eggs and/or cheese. Maybe fish & seafood.

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  • Rice and beans. That's all you need. The great thing about that is that you can dress those things up with spices and stuff.

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  • Irish foods. Seriously, a stew of beef, potatoes, onions, with a glass of milk is all you need.

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  • Brown rice= carb and fibre
    meat= protein and fibre
    LEntils for vitamins

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  • Rice and beans with tortillas

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  • a chapati with tea

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    • i dont know bout nutrition

      we get enough carbohydrates from a chapati

  • Curry. It has everything.

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  • Air and water

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  • Fortified instant ramen with veggies

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    • Add some soya balls for a big meal. Cost 15 rs. Toatal

  • Paella

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  • Steak and Eggs

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  • Pasta rice

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  • Soilant.

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  • Egg and Bread

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  • MREs

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What Girls Said 2

  • Potatoes

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  • Eh noodles. They do not meet the nutritional guidelines though lol

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