Healthy mea ideas?

What’re your favorite healthy meals? Looking for new ideas. I’d like to follow the correct portion sizes! Healthy mea ideas?

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Most Helpful Guy

  • Well first cut sugar almost to a zero its so bad for you. I like to eat Garden grown fruits and vegetables and lots of rice

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    • I’m trying to cut my sweet tooth. Extra hard during the Christmas season! Thanks for the tips.

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    • Yeah I think that’s where people go wrong. They cut things out completely where they should just moderate or give themselves a treat every once in a while

Most Helpful Girl

  • I like fry ups a lot, with the right pan you don't even need any butter. I use all kinds of vegetables, avocado, some rice, chicken and that basically includes it all. You can vary and put eggs in instead of chicken, beans instead of rice, some crushed seeds it's very versatile

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What Guys Said 1

  • Mix Vegetable salad and fried chicken in only 1 tbsp extra virgin olive oil

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What Girls Said 1

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