Can this diet work?

-Jerk
-dried veggies
-dried fruit
-Pop tarts
-yogurt chips
-fruit chips
-feta
-mozzarella
-goat cheese
-nuts
-juice
-tea
-mead
-wine
-whisky
-green coffee
  • Yes
    Vote A
  • No
    Vote B
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Updates:
I meant jerky

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14

Most Helpful Guy

  • Calories in < calories out is the only diet that works

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    • Well it's actually been proven countless time that the type of calorie matters much more than how many calories.

    • Show All
    • You're starting to get the picture.

    • Calories in < calories out is the only requirement to lose weight. It isn't the only requirement for a healthy diet.

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What Guys Said 3

  • I mean it could but there's a lot of saturated gats in cheeses , and Pop tarts are pretty crappy for your body. Once a week pigging out is fine though just make sure you schedule when you'll break your diet.

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  • Mead and pop tarts are questionable but I know I could lose weight on the diet if moderation chosen for some of the high calorie and high sugar items.

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  • Sport works.

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What Girls Said 1

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