Most Helpful Guys
Most of these answers are stupid. It depends on if you're lactose intolerant or not. If you can digest milk, then it's very healthy. Good source of protein and fats. There are some risks with any processed foods, but most of these are overinflated by people that would rather blame food than live a healthy lifestyle.
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Most Helpful Girls
It's neither particularly healthy nor unhealthy. A lot of people are lactose intolerant though, so for those it's obviously not good.
No human actually *needs* milk though.
Not cows milk