I believe beer, because it's sugar free unlike coca-cola. I know coca-cola zero exists, but it's worse than ordinary coca-cola.
Most Helpful Guys
Well some bodybuilders drink beer every day and do really well, but nobody in the fitness industry would touch a cola (if not for a cheat meal)
Beer is actually healthy
It is good for bones and kidneys 😎
Most Helpful Girls
The unhealthy part of beer is not the sugar but the alcohol. Drinking everyday is alcoholism