Most Helpful Guy
The power is so fine that it creates a substance that is almost like milk, and the taste is easy to tolerate. The best protein comes from food though. Not Whey.
I use optimum nutrition gold standard whey. My friend used this stuff that was like 1000 calories a serving, but I can't remember what it's called.
Muscle Milk or that green expensive Organic kind...
I never tried protein powder
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