How much do you eat in a day?

Be specific please.

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Most Helpful Girls

  • I have never measured

    Breakfast: small bowl of soup

    Lunch: 2 baby pancakes with vegetables

    Snack: some sort of nuts, tablespoon

    Dinner: bowl of vegetable stew, small fist of rice, handfull of raw vegetables and seeds

    Desert: half banana sometimes full with peanut butter

    Lol :I

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  • I eat whenever I feel like it could be once a day or every 5 minutes.

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    • How does it affects your health?

Most Helpful Guy

  • i wake up, drink a some water, eat a fruit like a banana for breakfast, then have a snack between breakfast and lunch usually a protein bar, then for lunch i eat my larger meal of the day eating it later in the day usually something with chicken and pretty healthy, then i eat dinner late whatever i can find around the house. as for how this affects my health, acid reflux from eating so late.

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What Girls Said 8

  • I drink 24 oz. of water before I eat anything then I eat between 100-300 calories every 2 hours to keep my metabolism up and I make sure to drink at least 64 oz of water a day.

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  • According to cronometer, about 1,700 calories per day, filled with delicious vegan food and appropriate supplements.

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  • Three meals a day with one or two snacks in between

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  • Usually a yogurt in the morning, a salad or chili for lunch and another salad for dinner. Or I make tilapia and some veggies at dinner.

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  • 2,000 - 2,800 calories a day depending on how much I workout/exercise that day.

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  • Too much. Way too much. But I have a super high metabolism rate, so I'm good.

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  • I eat more then I should be eating.

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  • So far only two slices

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    • You should eat something then!

What Guys Said 3

  • I eat 3 meals a day about 4 or 5 hours apart.

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  • At least 1 small child a day

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  • I eat two meals a day then fast.

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