How many meals a day do you eat?




How many meals a day do you eat?

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Most Helpful Girls

  • I eat every hour from 8:30am-3:30pm but they are very small meals, more like snacks. I always prepare a decent dinner and have a protein shake after I work out.

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  • twice
    breakfast, few snacks in the afternoon but not a proper lunch and then dinner, then a glass of milk.

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Most Helpful Guys

  • Three smaller meals and some healthy snacks during the day. No caffein after 6PM.

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What Girls & Guys Said

1319
  • Typically breakfast and dinner, so two; I rarely eat lunch and just snack throughout the day.

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  • 4. Breakfast, lunch, dinner and 5 o clock snacks with my officemates.

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  • Three, consisting of :
    Breakfast.
    Lunch.
    Dinner.

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  • No breakfast, very small lunch, and then I make up the rest of my calories when I get home from school.

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  • One real meal which is dinner.
    The rest of the time I just snack throughout the day πŸ˜‚β˜ΊοΈ

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  • 2 , i only eat lunch and dinner , i normally skip breakfast

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  • coffee and cigarette for breakfast and then lunch and dinner

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  • It depends sometimes one other times three I'm pretty unhealthy right now :)

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  • 1-2 not really fussed about eating much these days tbh

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  • A lot of 3 proper meals but still get advice to eat food πŸ˜…

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  • 3 for me. What about you? I guess you are a girl who has a big appetite, right?

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  • 1...

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  • four times a day

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  • Too many.

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  • 2 big one sand 3 small ones

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  • I usually have 4-6 meals a day including snacks.

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  • 3 but maybe a snack or two inbetween

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  • Two but sometimes just one

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  • 3 full meals and 3 snacks with a shake πŸ˜‹

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  • 3 meals, breakfast, lunch, dinner

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  • Generally one or two.

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  • Three of them: breakfast, lunch, dinner.

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  • One. Dinner.

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  • Usually just one.

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  • Always 3

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  • Three, sometimes four.

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  • Two or three

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  • Lunch and dinner

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  • I eat twice but cram in as much as possible lol

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  • two meals

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  • One.

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  • 1 usually

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