Most Helpful Guy
Smoothies? no they won`t, lol.
And don`t buy into that whole green tea thing either.
It doesn`t work unless you also workout a little bit.
Most Helpful Girl
You need water
Eat more veggies with outer shell like tomatoes for the fibers, in order to make your stomach smoother, and then you'd poop better
Fiber in general will. Vegetables are better for that.
If you replace a meal with a smoothie then yes
No that’s more sugar which means increase fat
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