Will blending fruits and drinking smoothies help my stomach to go down?


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25

Most Helpful Guy

  • Smoothies? no they won`t, lol.

    And don`t buy into that whole green tea thing either.

    It doesn`t work unless you also workout a little bit.

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Most Helpful Girl

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What Guys Said 4

  • not as fast as if you were to stop eating junk food - like smoothies...

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    • A true smoothie, which is like 90% fruits and 10% ice, is nowhere close to junk food.
      It's basically fruits and water.

  • Eat more veggies with outer shell like tomatoes for the fibers, in order to make your stomach smoother, and then you'd poop better

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  • Fiber in general will. Vegetables are better for that.

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  • No that’s more sugar which means increase fat

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What Girls Said 1

  • If you replace a meal with a smoothie then yes

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