I notice that the only way that I’ll lose weight quickly is buy eating one meal a day and a small snack should I keep doing it?

Sadafxo
Or will this have any negative affects?
Updates:
1 mo
Today with clothes on I was 135 and now that I weighed myself I am 132 at the end of the day and this has never happend before also I forgot to add that I do want my hair to grow and that my only meal this morning was a sandwich with salami, a slice of cheese, 4 cucumber slices, and siracha sauce
I notice that the only way that I’ll lose weight quickly is buy eating one meal a day and a small snack should I keep doing it?
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