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Being objective (rather than subjective) and separating emotion from actions...
we don´t have to hide all emotions. anger and joy are quite normal to show. sadness though we don´t express often. boys are socialized early on to not cry if they´re really sad. so it´s kinda not hard to just not cry if you´re really sad.
We don't hide them.We surpress them. Just like everybody else.
By acting like you have none for a while and having a meltdown every once in a while at home haha
I try to like joke around with what I say, or be physical, like LIGHTLY push the other person like jokingly.
compartmentalizing. japanese are pros at this
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