I should just leave him alone right?

My ex was telling me how I’m a liar and how the girl I found out he liked told him stuff I said and when I told him what she said he said I was lying so I said I was going to confront her about lyin saying she didn’t say that that’s when he said if I do that I’ll never see him again that will be my last time seeing him. Like I don’t get it if she said she didn’t say it and I want to prover him that she lying why would he say if I do that that’s going to make him never talk to me again?
I should just leave him alone right?
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