Help! Did I make things worse with my ex?

okay so me and my ex were together for 3 and a half years,

he broke up with me 5 months ago because "he loved me but not like he used to"

we didn't talk for 3 months,

i still love, miss him very much and want him back.

and now in the last 2 months we've been talking and hanging out.

and now as of a few days ago we had sex.

did I make things worse for myself by us sleeping together, or can that somehow help me get him back?

since then we've only texted a little

Help! Did I make things worse with my ex?
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