Guys, does this sound like a compliment or a serious burn?

Anonymous
I'm already not confident with my body as I've gained some weight due to health issues the past couple of years. I'm always second guessing and afraid what a guy is going to say/comment on my body or appearance because in the past they have.

I went on a date with a guy and he asked me "do you workout?" And I replied, "No, not really"

And he says "oh wow, well you have a pretty good body for someone that doesn't workout"

THOUGHTS?
Guys, does this sound like a compliment or a serious burn?
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