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depends on your training and diet etc I don't know what your training is so I can tell you what the result will be
I doubt u know what it is it's afterburn training which burns calories up to 24 hours then I train leptin the master fat loss hormone then I boost testosterone
So from that my understanding is your using a workout that burns calories which isn't for building musccle your doing a fat loss thin with leptin also not for building muscle and your doing steroids (aka test boosters) So unless you change your routine you will maybe get bigger but not at maximum efficiency
Not steriods it's natural boost if these hormones by my diet and these different exercises
that sort of boost as far as I know isn't permanent or very effective especially after a few minutes but sure
Trust me dude u will see when I'm done with my program
im not doubting you just pointing out that you can be faster etc
Special training? lmaoThere is no such thing as a wonder training.You should change your diet instead of getting bigger.Eat healthier and eat less, do more cardio so you get lean.I feel like you train a lot of arms. Rest of body is also important so try hitting chest and shoulders more often to get rid of man boobs
Yes'm there is it's a faster way to get results by training my 2 hormones which are leptin and testosterone lol by a supporting diet and exercises that boost these hormones
70%of physique depends I'm The kitchen ie. your diet and then 30%on your workout. lower bad fats, increase good fat, increase protein, fibre rich carbs are great and vitamins and minerals are essential then work really really hard in your workout never skip leg days and you'll go to have a great physique
You definitely can get bigger and I would recommend working on chest and abs/core a little more. Your biceps have definitely made great progress but don't forget to keep your muscle gain even.
Yes im in this program where I boost leptin and testosterone hormones so I am bulking and burning fat lol maybe later awhile I will focus on my chest and core I'm trying to burn fat and it's working I can see 2 abs lol
That's great man! Keep it up and I'm sure you'll be pretty joyful with your results.
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