Most Helpful Girl
It wasn't bench press but the most I was able to lift was 44 pounds...😂
"Only" in the 100-115lb? That's a lot!! More than my weight lol
Most Helpful Guy
Highest I've ever gone was 295. That was before I stopped benching because I'm just not built for it. I can incline bench about 225 now, which is a lot better on my shoulders and gives me a more even chest. When I was flat benching, it built too much of the lower area and very little up top.