Healthy eaters: do you feel tempted to eat something unhealthy?


I've been eating croissants almost daily for over 3 months.

I eat healthy otherwise, so whenever I eat it I feel guilty and say I will minimize the consumption. However, the next time I am in the café I find myself getting it.

I know it is full of bad fat and empty carbs. This is why I feel bad.

This habit started right with a really bad episode of my life: a very bad winter and having to move to a new apartment and all a new world of issues I faced. So this gave me some solace. I still have some pending issues that I can't figure out yet.

Is anyone struggling with a similar issue?
Healthy eaters: do you feel tempted to eat something unhealthy?

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Most Helpful Girl

  • I do and I sometimes give into temptation. As an example - This morning I had peppermint coffee which has around 30 - 70 grams of carbohydrate and I am on a low carb diet but I know I will burn it off before the end of the day just by eating and breathing and being alive.

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Most Helpful Guy

  • It’s not the end of the world to enjoy food. As long as you’re not gaining pounds of fat on your body, it’s okay.

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What Girls & Guys Said

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  • Yes but you immediately tell yourself what that implies a few days down?
    You like how tired it makes you?
    How much workout you require to feel on top of it all?
    It’s necessity?
    “A moment on the lips and a life time on the hips.” It can be misconstrued lustfully too !
    Lol

    Anyway you just do it’s opposite and commend yourself for not yielding to unnecessary temptation.

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  • No, I'm never tempted. I eat pretty well all the time except for the rare occasion. Hope it gets better girl!!

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    • I hope so! Thanks girl😊

  • Depends, if my schedule is chaotic that day and that's all I can grab then yes.

    But normally no because it just doesn't sit well with my stomach

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  • All the time. Just last night I had a slice of pizza after the gym.

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  • Lol I am Doing LENT.. xx

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  • Yep all the time

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  • Everday ; I love my comfort foods.. ugh :(

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  • A little bit but I feel a bit sick afterwards

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  • a little a day

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  • Food my Kryptonite.

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