For those that used to be Vegan or Vegetarian but are not any longer - Did you become anemic or develop another type of sickness prior to quitting?

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For those that used to be Vegan or Vegetarian but are not any longer - Did you become anemic or develop another type of sickness prior to quitting?




For those that used to be Vegan or Vegetarian - Did you become anemic or develop another type of sickness prior to quitting? Someone I know is wondering about this. She is severely anemic and wants to start drinking beef bone broth in order to increase her iron levels but is scared to do so because she hasn't eaten beef in 15 years.

If applicable, what did you do to become healthy again?
For those that used to be Vegan or Vegetarian but are not any longer - Did you become anemic or develop another type of sickness prior to quitting?
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