How do people that crave cigarettes stop the cravings?

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How do people that crave cigarettes stop the cravings?

https://www.webmd.com/smoking-cessation/effects-of-secondhand-smoke ^ (Reference for the photo)

I've never smoked in my life, but I have been around smokers my whole life. For the past several months, I've been having moments where I smell the smoke (even though no one is smoking), then I'll get a taste of it and get a craving of smoking.

What can I use to help stop the cravings? I was thinking on buying those MONQ things, but you have to order them and it can get quite expensive for a pack of them. I know that vape is for people trying to quit, but could it also be to help stop the cravings of wanting to smoke, even though I've never smoked before?

I'm just wondering how I can stop the cravings because I don't think it'll go away on its own.
How do people that crave cigarettes stop the cravings?
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