When in the gym, do you do cardio, weights, or both? Do you think both are a must for your goal (either fat loss or ganing muscle) or is one just enough?

I do both since I think neither alone is as effective as the two combined.
When in the gym, do you do cardio, weights, or both? Do you think both are a must for your goal (either fat loss or ganing muscle) or is one just enough?
I only do cardio
Vote A
I only lift weights
Vote B
I do both
Vote C
I do neither
Vote D
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When in the gym, do you do cardio, weights, or both? Do you think both are a must for your goal (either fat loss or ganing muscle) or is one just enough?
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