How can I stop myself from eating fast food so much?

Commander_Red
How can I stop myself from eating fast food so much?
It's like a bad habit now. I decided to go to the gym to tone and slim down but I'm so busy, I automatically go to fast food restaurants for lunch. I literally only get 40 minutes to eat before I continue my 10 hour shift. I need some strategies. My cooking ability isn't that great by the way 😅
How can I stop myself from eating fast food so much?
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