Can any of you do my workout?

EmbraceThePain
Monday:

Morning
All wearing 50 LB rucksack
1.) Push-ups feet elevated: 15
Step-ups: 15
3-4 rounds
2.) Rucksack overhead press: 10
Squats: 15
5 rounds
3.) Push-ups: 15
Reverse lunges: 20
4 rounds
4.) 45 sit-ups
4 rounds
5.) Calf raises: 15
4 rounds

Afternoon-evening-night
6.) 5-6 mile total ruck march

Tuesday:

Morning
All wearing 50 LB rucksack
1.) Squats: 20
40 LB bent over dumbbell rows: 15
3 rounds
2.) neutral grip pull-ups: 13
Reverse lunges: 20
3 rounds
3.) rucksack bicep curls: 10
Step ups: 15
3 rounds
4.) Sit-ups: 45
4 rounds
5.) calf raises: 15
4 rounds

Afternoon-evening
6.) 5-6 total mile rucksack march

Wednesday:

1.) 6-7 mile total ruck march
2.) Sit-ups with 40 LB dumbbell: 15
4 rounds

Thursday:

1.) 6-7 mile total ruck march
2.) sit-ups with 40 LB dumbbell: 15
4 rounds

Friday:

Morning:
1.) 6 miles total run

Afternoon-evening:
2.) 6 miles total run

Saturday:

Morning:
1.) 6 mile total run

Afternoon-evening-night
2.) 6 mile total run


All wearing 50 LB rucksack

3.) Feet elevated pushups: 15
Bent over dumbbell rows 40 LB: 15
4 rounds
4.) Rucksack overhead press: 15
Rucksack bicep curls: 10
4 rounds
5.) squats: 20
Sit-ups: 50
3 rounds

Sunday:
Same as Saturday
Can any of you do my workout?
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