OMG... I READ THE FIRST TWO SENTENCE AND HAD TO STOP READING. I work at AMAZON Fresh warehouse. lol But I am also 250 plus pounds and 5.5 so
also how do compression sock work? I don't just stand in one place but I walk for the 9 hours and half I always round it to 10 because its about that much
That doesn’t help me
Stick... Not stink 😂But I'm sorry to hear that...
yes but I won't do that on myself. Its not like I can get a massage done right noe
Do you live with your partner or parents you can ask for assistance from them.
Only my stepdad and I don’t want anyone touching me
Have you tried massager.
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That’s not how it works
as an adult who worked at restaurants for 7 years of his life and went through this during my transition from lazy teen to working adult, I can promise you, that is how it works. Buck up kiddo
thats sad... but thats not how it works. If your body physically hurts then that a big signal to your brain that you need to slow down. Unless you stupidly prefer working then your health
that's... sad? You're 24, what's your job? You think you're better than me? There's a difference between being sore and injured. You're just a weak kid who hasn't worked enough in their life to be sturdy. I have worked a desk job for almost 2 years now, if I started waiting tables again, I would be sore. Then it would go away after a short time, because I'd get stronger. Don't be a wimp and don't insult me. It took me a while to find my path, this is true, but I'll be the one to criticize that, not you. But yeah, really curious what your job is at 24, how amazing and successful you must be in comparison to me. What do you do?
No, I am the biggest failure. I am just a fat overweight person who never been independent in her life. I live in fear and pain all my life. I am more than weak I'm dead. Never tried to reach any potential because it was all pointless. I'm glad you found a safe office job but just because I feel pain doesn't mean anything you moron.
You have some deeper issues to sort out than a little soreness
Go figure mate so does the rest of the world
yeah, I know... but your attitude can make a big difference. You sound like you've lost all hope.
I still have a little left.
well you're killing what's left of it. Better make a change and start nourishing that hope because the little flame is about to go out and you'll be complicit in this
Also you can use a foam roller
Do you think if I lose some weight my feet would hurt less?
I walk 10 hours at work
If you have a lot of extra weight yea because the weight causes extra stress on the knees.
My knee don’t hurt as much as my feet do. When I use to excersies my knees would hurt more specific when I run
Yea usually your knees can be affected a lot long run.I read some useful advicesOther than gelsYou can buy foot pads tooMassage your feetAnd finally anti inflammatory
thats true it honestly feels impossible now... I am an 18W in jeans. So yeah thats scary lol... I am my biggest 250 PLUS I am not even sure I recognize myself when I use to go to school. I look so wide its seriously disturbing. lol I also think I been eating like trash since in the morning I get kinda of sick. I throw up my breakfast so I don't eat until lunch break at work.
I am not very much aware with the American sizes honestly.But to stress yourself a lot about your weight now it will only make you feel worse. Just start by being healthy and treating your body right.So don't focus on the intake but more on the quality.
I understand sometimes I forget that your no American. I think you said you were lebanses but I probably spelled that backwards. I know your into fitness a lot. (-:
Don't **Haha it's okay ^^Yes I am lebanese and yea I love sports and a healthy life but I am no professional or specialist 🙊I try to help when I can😅
Lol 😂 sorry
Ow no don't worry hahaha