Now, If you put pure peanut butter in a sandwich with..*
Valid points! I also want to point out that peanut butter (from the peanuts) does contain some trace minerals, which are kind of hard to get from other foods.
Interesting! 🙂 Thank you very much, bro.
It has a lot of the "good" fat, too.
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Hmmm, most people like that taste of it.
It has naturally has only 3 grams of carbohydrate. that is very low.
You need cat or you die. Just not mite than 20% of your calorie requirements.
You need Fat in your diet or you get very very very sick *
@VIVANT Not to mention, some of peanut butter's fat is unsaturated fat.
Yes. Most of it is unsaturated.. I think only 3 out of the 16 grams per serving is saturated. It’s a healthy food. 😊
@VIVANT That's the awesome thing about most beans and nuts. Oddly enough, peanuts are actually a bean. haha
Because of the added sugar?
To much fat and cholesterol
Well, there's a lot of unsaturated fat in peanut butter, which is beneficial in various ways.
I'm not going to eat that everyday. Its a snack once in a blue moon
It's something I crave every now and then, but I don't eat it every day either.