Suggestions to get to sleep faster?

Ellise
Okay I'm tired because since 4 days at least I can't sleep before 3am (and usually I never sleep before midnight) but tonight I couldn't get to sleep at all (it's 5:58am when I am posting this) so it's very tiring so if some of you have some advice I'd LOVE to hear you out because I know it's really not a good thing to have such a bad.. Sleeping schedule? How do you say it? (I'm french)
Suggestions to get to sleep faster?
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