Hope you can overcome this! You got this 🤍🤍! What do you feel when it happens suddenly? For me it’s palpitations
I start shaking and then palpitations will start. If I don’t stop it then I gets worse and I start to hyperventilate and such.
Ugh that’s the worse bc coffee is so good! Haha but you will over come this🤍.
I feel you! It will get better♥️
I'm getting used to it, when it comes up, I let it run its course and I carry on.
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