Sleeping issues?

mawmmeme
Since quarantine started I’ve been having problems sleeping since my anxiety has been so bad, I’ve been taking 10mg of melatonin for the past 20 days and I don’t wanna depend on them, any advice?
Updates:
21 d
I’ve gone to my doctor and she suggested to talk to Psychiatrist then one day I went on a whole day without sleep and called her up and suggested to take the melatonin everyday at the same time
Sleeping issues?
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