Does my face bloat because of a lack of sleep or is it food?

Anonymous
Whenever I eat something the next day I wake up with a less defined features and my face looks puffier. Some times it even happens the same day I’ve eaten then after a while got goes back to normal.

I don’t have much of an appetite I just eat food for taste and I do get full very fast. I was able to eat so much as a teen now I can’t eat more than 2 meals a day.

Also I have terrible sleep I wake up groggy and puffy everyday. And I barely go to the bathroom for number
Does my face bloat because of a lack of sleep or is it food?
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