Why do I lose my breath and my heart starts beating really fast after 30 squats?

Anonymous
I’m not an active person, never been into sports tbh, I’m more of a lazy artist:)) I smoke for a few years and I’m pretty thin.
do I have a health issue or is it because my body is not used to sports
Why do I lose my breath and my heart starts beating really fast after 30 squats?
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