Don’t feel self conscious or insecure. You have the power to change your appearance if you really want to.
Thank you bigmisssunshine.
You’re welcome! by the way, if you’re really overweight, losing weight is possible. I weighed 120 kg at the age of 16. Been overweight all my life. I got to a healthy weight by the calories in and out method, with a focus on eating more protein. So don’t lose hope if you really feel down, because I know all that well how it feels.
I try to eat healthily and exercise. I'm on the toilet every morning after breakfast but I usually need another poo later and they're always huge, sorry for the detail.
That’s because you eat a lot. And eating healthy foods doesn’t mean you can’t overeat.
Of course. I understand, thank you again.
No problem! 😊
Thank you. I do try to eat healthily, I just eat loads. I also exercise regularly. I do spend quite a long time on the toilet!
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Thank you. I do exercise but I'm still a big young man.
yep but if u intend on losing weight do avoid some carbohydrates