Stories on Overcoming Mental Health Problems?

Anonymous
I like to think that my mental health like a wave. It can be calm for a long period of time and I can be absolutely alright. And then suddenly when the environment becomes catastrophic, my anxiety erupts.

I've been through some things this year and I am at a low point and I'm just so sick of feeling this way. I want to enjoy my life as I should be - a free 23 year old.
It's so much harder than that though.

Any advice please?
Stories on Overcoming Mental Health Problems?
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