Feeling anxious, filled with anxiety after some cannabis?

Anonymous
Recently smoked some cannabis with some friends after not smoking for a while, haven't felt well since I've smoked this weekend.

Even after 24 hours, I've have been feeling anxious, been packed with anxiety and negative feelings regarding situations and memories.

I don't know what to do I've never experienced this, obviously my body didn't agree with cannabis and I would not use that strain again but what can I do currently to ease my side effects?
Feeling anxious, filled with anxiety after some cannabis?
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