PCOS- No period for a year?

Anonymous
With all natural methods I was able to manage my pcos symptoms and was so happy.

Recently due to quarantine I put on about 10lbs and my body went back to square one. I haven’t gotten a period in over a year, but my doctor said to keep working out and maintaining my diet.

I lost the weight but still no luck with my period. Does anyone have any tips on how to help myself naturally?
PCOS- No period for a year?
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