How to eat and be healthy in this Covid era?

Anonymous
Seems like only fast food places and bready foods are in ready supply. I feel like I’m really gaining weight. How can I cut out bad foods, eat healthier, and trim the fat? I don’t even feel like I can go to the gym right now. They recently just reopened but wouldn’t surprise me if they closed again.
How to eat and be healthy in this Covid era?
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