You're sleeping during a nap, you don't sleep during meditation. Although some people do fall asleep during meditation so it can turn into a nap or they do it to help them sleep on a night
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Is this still revelant?
Hangry22 | 103 opinions shared on Health & Fitness topic.
Guru
20 d
You're sitting during meditation and you're lying down during a nap
In meditation, you are awake and conscious, whereas with napping, you are unconscious (asleep). The main difference between napping and meditation is awareness.🧘🏻♂️🧘🏻♂️😪😴
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Anonymous
18 d
They both are really very different things. That's so weird to even compare these two.
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iseekpinetrees | 107 opinions shared on Health & Fitness topic.
Yoda
19 d
Awake vs being asleep...
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Iron_Man | 5.5K opinions shared on Health & Fitness topic.
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